Changing Your Mindset- This is behind the scenes footage from the FITTEST WINNER 8 week weight loss series. Every Wednesday, you can get to know the contestants better and get helpful teaching tips for Tiffany.
It is not too late to join the challenge and follow the same food plan and workout schedule as the contestants. Just got to www.trfc.club
Get the full access to my fitness program and ALL the workouts by joining the TIFFANY ROTHE FITCLUB at http://www.trfc.club
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Tiffany Rothe Workouts are brought to you by the fitness guru Tiffany Rothe. Tiffany’s workouts are fun and effective 10 minute routines that you can mix and match to help you lose body fat, tighten your butt, shrink your waist and firm your back and arms! From core workouts to cardio exercises, Tiffany shares workout plans and workout routines that will for sure have those unwanted calories burned! Subscribe now to be the first to get the new workouts!
core workouts for back pain FITTEST WINNER Week 1: Behind The Scenes "ROTHE TALKS" | TiffanyRotheWorkouts | |
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| Film & Animation | Upload TimePublished on 13 Jan 2016 |
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